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10x10 LEGS

10x10 • 11m

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  • 10x10 ARMS WITH BELLS

    L1

    Equipment Needed: Dumbbells or cans

    Super excited about this new class style. Non-stop 10 minutes. In this video we work solely on dumbbell arm workouts.

    You can expect exercises like...
    - Row
    - Tricep Kickback
    - Fwd/Side Lift
    - & more