Live stream preview
BIRTHDAY BRIGHTS Stretch & Flex
30m
L1/L2
Equipment: None
It's my Birthday!! Join me in a sensibly challenging workout on my Birthday! Nothing too difficult but a great stretch & flex sesh for when you might wanna grab a drink later in the day ;) Let me know what you think. This workout originally aired on Instagram Live!
You can expect exercises like...
- Lizard Stretch
- Crescent Lunge
- Planks
- Hamstring Stretch
- Laying Ab Circuit
- Booty Sculpting Circuit