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TOTAL BODY with Can/Dumbells

35m

Equipment: Dumbbells / Cans

This 30-min home workout was a crowd favorite. All you need is a set of light dumbbells or cans. This workout was originally formatted for Instagram Live.

Tags
Previously Live, Classic Circuit, Total Body, Strength, Arms, Full Body, HIIT, High Intensity, Cardio, Upper BODY, LEVEL 2, Dumbells, Cans, 30 Minutes, Shoulders
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