Live stream preview

Watch this video and more on BFITTE GO

Watch this video and more on BFITTE GO

Start your free trial

Already subscribed? Sign in

SANS JUMPING CIRCUIT

30 MIN • 26m

L1

Equipment: None

Get your sweat without any jumping. This workout was originally formatted for BFITTE GO.

You can expect exercises like:
- Inchworm to Pushup
- Commander Planks to Spiderman
- Runner to High knee
- Plie Squats

Tags
Classic Circuit, LIIT, Total Body, Full BOdy, Core, Strength, No Jumping, Level 2, Intermediate, 27 minutes, 30 minutes, Arms, Upper body, Lower body

Up Next in 30 MIN

  • NO JUMPING STRENGTH
    29:53
    NO JUMPING STRENGTH

    NO JUMPING STRENGTH

    L1

    Equipment: None

    This is a fun L1 Build & Go, style class. The first part of the class is a circuit, giving you time to master the move. The second is an AMRAP (As Many Rounds As Possible) putting 1 of each move together into a flow. This workout originally recorded for BFITTE GO.

    You ca...

  • ARMS · ABS · LEGS
    31:47
    ARMS · ABS · LEGS

    ARMS · ABS · LEGS

    Equipment: None

    This was a nice n' easy way to start your week. This workout originally aired on Instagram Live on 6.22/2020.

    You can expect exercises like:
    - Push-Up to Side Plank
    - Dead Bugs
    - Reverse Plank Pull Through
    - Curtsey Lunges

  • YOGA FOR FLEXIBILITY
    30:29
    YOGA FOR FLEXIBILITY

    YOGA FOR FLEXIBILITY

    Equipment: None

    This was a super relaxing yet challenging Yoga flow focusing on flexibility + strength. This aired on Instagram Live on 6.26/2020.

×