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YOGA FLEX FLOW

30 MIN • 35m

L1

Awesome stretch & flex sesh! This workout originally aired live on Instagram on 10.16.20! Enjoy!

You can expect exercises like...
Down dog
Hip openers
Standing Twist
Down dog pushups
Revolved crescent lunge
Runners lunge
Side plank

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    Annie took this class with me on Instagram live a couple of weeks ago and ROCKED IT OUT. BOOM. Enjoy guys! Let me know how you feel afterward.
    You can expect exercises like...
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    You can expect exercises like...
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