Live stream preview

Watch this video and more on BFITTE GO

Watch this video and more on BFITTE GO

Start your free trial

Already subscribed? Sign in

BOOTY BURN

LEVEL 1 • 33m

Equipment: None

This 30-min home workout was a great low impact workout, we barely left the mat but came out feeling the burn! This workout was originally formatted for Instagram Live.

Tags
Previously Live, Classic Circuit, Mainly Mat, Booty, Butt, Strength, LIIT, No Jumping, Lower Body, Level 1, Bodyweight, Body Only, Home Workout, 30 Minutes, Glutes

Up Next in LEVEL 1

  • NO JUMPING HIIT
    34:49
    NO JUMPING HIIT

    NO JUMPING HIIT

    Equipment: Chair

    This 30-min home workout was a crowd favorite. All you need is a chair or stool! This workout was originally formatted for Instagram Live.

  • SHORT & SWEET ABS & STRETCH
    12:34
    SHORT & SWEET ABS & STRETCH

    SHORT & SWEET ABS & STRETCH

    L1

    Equipment: None

    This is an easy combination of ab work and stretching. Short + Sweet workouts are designed to get you going for at least 10 minutes a day BUT each class is formatted so that you can do it multiple times and create a longer workout. I do it once but go through it as many times...

  • SHORT & SWEET BOOTY
    07:41
    SHORT & SWEET BOOTY

    SHORT & SWEET BOOTY

    L1

    Equipment: None

    Feel the burn without leaving the mat. Short + Sweet workouts are designed to get you going for at least 10 minutes a day BUT each class is formatted so that you can do it multiple times and create a longer workout. I do it once but go through it as many times as you see fit!...

×