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SANS JUMPING CIRCUIT

BODYWEIGHT ONLY • 26m

L1

Equipment: None

Get your sweat without any jumping. This workout was originally formatted for BFITTE GO.

You can expect exercises like:
- Inchworm to Pushup
- Commander Planks to Spiderman
- Runner to High knee
- Plie Squats

Tags
Classic Circuit, LIIT, Total Body, Full BOdy, Core, Strength, No Jumping, Level 2, Intermediate, 27 minutes, 30 minutes, Arms, Upper body, Lower body

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