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SANS JUMPING CIRCUIT

CLASSIC CIRCUIT • 26m

Up Next in CLASSIC CIRCUIT

  • TOTALLY LIIT INNER THIGH + PEACH

    L2

    Equipment: One Light Dumbbell

    Total body workout with a focus on inner thighs + booty. No Jumping! Let me know how it goes. This workout originally aired on Instagram Live on 7/13/2020.

    You can expect exercises like:
    - Lateral Lunges
    - Side Planks
    - Criss Cross Jumping Jacks
    - Leg Lifts
    - L...

  • STAIR WORKOUT

    L1 /L2

    Equipment: Set of Stairs or Bench

    Great outdoor or indoor workout using only a set of stairs! It was a pretty good one!! This workout was filmed exclusively for BFITTE GO.

    You can expect exercises like...
    - Planks
    - Single-Leg Lunges
    - Light cardio/jumping

    Leave a comment below and let...