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DOWN DOG KNEE TO ELBOW
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EXERCISE DEMOS
PUSH UP TO OPPOSITE TOE TOUCH DEMO
Season 1
• 13s
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BODYWEIGHT DEMOS
00:14
DOWN DOG KNEE TO ELBOW
DOWN DOG KNEE TO ELBOW
00:12
PLANK SHOULDER TAP DEMO
PLANK SHOULDER TAP DEMO
00:10
HEEL TOUCHES DEMO
HEEL TOUCHES DEMO
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