Jenga 10.21.20
HIIT
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29m
L2
Equipment: Optional set of dumbbells or cans to intensify (but not necessary)
HIIT Jenga!! You never know what you're going to get! Grab a set of dumbbells and join me for this awesome home workout! This workout originally aired live on IGTV on 10.21.20
Up Next in HIIT
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JENGA 10.14.20
It's Jenga! You never know what's going to happen!!!! Take a chance, I promise it will be worth it! Take breaks when you need but you got this!
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JENGA 10.8.20
Ya never know what ya get!
Bodyweight circuit: 30s of work, A/B/A/B format!
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CORE-DIO
L2
Equipment: None
Annie took this class with me on Instagram live a couple of weeks ago and ROCKED IT OUT. BOOM. Enjoy guys! Let me know how you feel afterward.
You can expect exercises like...
Dead Bugs
Plank Body Saw
High Knee Pull-Downs/Lateral High KneesSide Plank
Side Plank
Lateral Obl...