SNOW DAY HIIT
HIIT
•
32m
L2
Equipment: None
Alright, I did a spur of the moment live zoom class one day in Decemeber when we got a massive snowfall here in NYC. I recorded it via Zoom which is why the quality is a little wonky but the workout is premium quality I assure you! ;) It's a simple circuit that builds strength and gets your heart rate high! (My friend Derik makes one small appearance haha #learningcurve)
You can expect exercises like...
- Bear Planks
- Sit Ups
- Jumping Jacks
- Lateral Lunges
- Squat Snaps
Let me know what you think in the comments below! HAVE AN AWESOME DAY.
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