Live stream preview

Watch this video and more on BFITTE GO

Watch this video and more on BFITTE GO

Start your free trial

Already subscribed? Sign in

BOOTY BURN FUSION

LIIT • 35m

Equipment: None.

This 30-min home workout was a crowd favorite. This workout was originally formatted for Instagram Live.

Tags
Previously Live, Classic Circuit, Booty, Strength, Cardio, Lower Body, Level 2, Bodyweight, 30 Minutes, Butt

Up Next in LIIT

  • NO JUMPING HIIT
    34:49
    NO JUMPING HIIT

    NO JUMPING HIIT

    Equipment: Chair

    This 30-min home workout was a crowd favorite. All you need is a chair or stool! This workout was originally formatted for Instagram Live.

  • SHORT & SWEET BOOTY
    07:41
    SHORT & SWEET BOOTY

    SHORT & SWEET BOOTY

    L1

    Equipment: None

    Feel the burn without leaving the mat. Short + Sweet workouts are designed to get you going for at least 10 minutes a day BUT each class is formatted so that you can do it multiple times and create a longer workout. I do it once but go through it as many times as you see fit!...

  • ARMS · ABS · LEGS
    31:47
    ARMS · ABS · LEGS

    ARMS · ABS · LEGS

    Equipment: None

    This was a nice n' easy way to start your week. This workout originally aired on Instagram Live on 6.22/2020.

    You can expect exercises like:
    - Push-Up to Side Plank
    - Dead Bugs
    - Reverse Plank Pull Through
    - Curtsey Lunges

×