Songs: WOMAN by Chantry Smith + HORIZON by Luna Wave
Exercises to expect:
- Hip Ups/Floor Bridges
- Laying Down Leg Lifts
- Table Top Leg Lifts
If you guys have questions please comment below or in the forum titled Peach Playlist August '20! I will be in here checking often.
Up Next in AUGUST '20
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WEEK 2 #PEACH PLAYLIST
WEEK 2
Songs: SOMEBODY LIKE YOU by Jessie Villa & Mike Geiger + THE WAY I AM by Lola
You can expect exercises like...
- Lateral Leg Lifts
- Curtsey Lunges
- Table Top Fire Hydrants with Lateral Kick
- Plank
- Laying Side OystersIf you have any questions feel free to drop a comment below O...
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PEACH PLAYLIST Trailer
-
WEEK 3 #PEACHPLAYLIST
WEEK 2
Songs: SHOW ME by Elijah + MAGIC by Lola
You can expect exercises like...
- Squats
- Knee Drives
- Donkey + Fire Hydrants
- 45 Kick Backsand more to the beat of the BUMPIN music!
If you have any questions feel free to drop a comment below OR just to let me know what you think of the...