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JENGA 10.8.20

PREVIOUSLY LIVE • 28m

Up Next in PREVIOUSLY LIVE

  • TIME IT OUT Stretch & Flex

    L1

    Equipment: None
    You can expect exercises like...
    Diamond sit-ups
    Down dog

    30s x2
    Bird dog hold + extend
    Bird dog hold + extend
    45 leg kick
    45 leg kick
    Commander w/ renegade row
    Op toe touch w/ touch
    + more

  • PORCH MOBILITY Stretch + Flex

    L1

    Equipment: None

    We had some technical difficulties in the beginning. I tried placing my mic in a different place, we adjust it rather quickly! This was a great little workout for when you're not feeling like doing a HIIT workout. We get some solid stretching and mobility work in while streng...

  • OUTDOOR BURN STRETCH & FLEX

    L1

    Equipment: None

    This was an awesome outdoor stretch & Flex session. You can expect a solid bodyweight strength circuit surrounded by a stretch flow. This originally aired on Instagram Live on Friday, August 21, 2020.

    You can expect exercises like...
    - Low plank walk-ins
    - Side plank to...

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