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7 MINUTE STANDING ABS

BROWSE ALL • 7m 8s

L1

Equipment: None

This is a quick little ditty - no need to move from that standing position! This workout was originally formatted for BFITTE GO.

You can expect exercises like...
- Standing Crunches
- High Knees
- Straight Leg Kicks

Tags
abs, core, standing, no jumping, LIIT

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