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TOTALLY LIIT INNER THIGH + PEACH

CLASSIC CIRCUIT • 34m

L2

Equipment: One Light Dumbbell

Total body workout with a focus on inner thighs + booty. No Jumping! Let me know how it goes. This workout originally aired on Instagram Live on 7/13/2020.

You can expect exercises like:
- Lateral Lunges
- Side Planks
- Criss Cross Jumping Jacks
- Leg Lifts
- Laying Adductor Lifts

Tags
Previously Live, Classic Circuit, Lower Body, Total Body, Full Body, Level 2, 30 Min, Dumbbell, weight

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    L1 /L2

    Equipment: Set of Stairs or Bench

    Great outdoor or indoor workout using only a set of stairs! It was a pretty good one!! This workout was filmed exclusively for BFITTE GO.

    You can expect exercises like...
    - Planks
    - Single-Leg Lunges
    - Light cardio/jumping

    Leave a comment below and let...

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