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COMPOUND IT

30 MIN • 29m

L2

Equipment: None

This was a fun compound workout! We worked the movements separately and then combined them. Give it a try, and let me know what you think! This workout originally aired on Instagram 7.28/2020

Tags
bodyweight, dumbbells, compound movements, Total Body, Core, Arms, Upper body, Lower body, Sweat, 30 minutes

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