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10x10 ARMS WITH BELLS

LEVEL 1 • 10m

L1

Equipment Needed: Dumbbells or cans

Super excited about this new class style. Non-stop 10 minutes. In this video we work solely on dumbbell arm workouts.

You can expect exercises like...
- Row
- Tricep Kickback
- Fwd/Side Lift
- & more

Up Next in LEVEL 1

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