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FORMSTRONG: LATERAL LUNGE

LEVEL 1 • 6m 55s

Equipment: None

FORMSTRONG: LATERAL LUNGE. This video focuses on cueing and practicing the Lateral Lunge. I will give you a few things to think about and then we will practice it together! Get started the right way.

Tags
FormStrong, Circuit, How To, Short, Quick, Beginner, Lower Body, Lateral Lunge, Side Lunge, No Jumping, Level 1, Bodyweight, 7 Min

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