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YOGA FOR BALANCE

BODYWEIGHT ONLY • 29m

L2

Equipment: None

Slow + easy yoga flow working on strengthing your balance. This workout originally aired on Instagram Live on 6.4/2020.

You can expect exercises like:
- Dancer
- Tree
- Bridge / Wheel

Tags
Previously LIve, Flow, Yoga, Balance, Core, Strength, Relax, Slow, Level 2, Intermediate, Low Intensity, No Jumping, Full Body, Lower Body, Bodyweight, Body Weight, 30 minutes

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