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FULL BODY HIIT (ALMOST) NO JUMPING

CLASSIC CIRCUIT • 34m

Up Next in CLASSIC CIRCUIT

  • 15 MIN ABS

    L1/L2

    Equipment: None

    This was a super quick 15-minute ab workout. It went by fast and flowed seamlessly! Let me know what you think in the comments below. This workout originally aired on Instagram Live on August 11, 2020

    You can expect exercises like...
    - Dead bugs
    - Oblique crunches
    - SL...

  • WEDDING ARMS

    L1 / L2

    Equipment: 2 lightweight dumbbells (I'm using 5 lbs)

    Even if you're not getting married, try this short and sweet working targeting your arms and shoulders. It's fast-moving and involves a little cardio. Let me know what you think below! This workout was originally formatted for BFITT...

  • COMPOUND IT

    L2

    Equipment: None

    This was a fun compound workout! We worked the movements separately and then combined them. Give it a try, and let me know what you think! This workout originally aired on Instagram 7.28/2020