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HITT IT AND QUIT IT

CLASSIC CIRCUIT • 29m

Up Next in CLASSIC CIRCUIT

  • CARDIO & TONE

    L2

    Equipment: None

    Get your sweat on with this great mixture of mat work aka toning and cardio! Let's get it. This workout was originally formatted for BFITTE GO.

    You can expect exercises like...
    - Plank Jacks
    - Donkey Kicks
    - Superman
    - Squat Jump In/Out
    - Hollow Hold
    - Lunge Switches

  • FULL BODY HIIT (ALMOST) NO JUMPING

    L3

    Equipment: Level up with Dumbbells

    Get sweaty with this classic circuit workout and tabata finisher! Let me know what you think below! This workout aired on Instagram Live August 13, 2020.

    You can expect exercises like...
    Bear walks
    Lateral lungs
    Dolphin pushups
    Breakdancer
    Planks
    Sciss...

  • 15 MIN ABS

    L1/L2

    Equipment: None

    This was a super quick 15-minute ab workout. It went by fast and flowed seamlessly! Let me know what you think in the comments below. This workout originally aired on Instagram Live on August 11, 2020

    You can expect exercises like...
    - Dead bugs
    - Oblique crunches
    - SL...

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