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BOOTY BURN FUSION

LEVEL 2 • 35m

Up Next in LEVEL 2

  • CORE + CARDIO TABATA

    L2

    Equipment: None

    Get your sweat on + heart rate high with this Tabata style workout. [Tabata = Four-minute workout consisting of 8 rounds of 20 seconds of work at maximum effort, followed by 10 seconds of rest.] Today we are focusing on Core + Cardio. This workout originally formatted for BFI...

  • SHORT & SWEET BOOTY

    L1

    Equipment: None

    Feel the burn without leaving the mat. Short + Sweet workouts are designed to get you going for at least 10 minutes a day BUT each class is formatted so that you can do it multiple times and create a longer workout. I do it once but go through it as many times as you see fit!...

  • SHORT & SWEET ABS

    L1

    Equipment: None

    Short + Sweet workouts are designed to get you going for at least 10 minutes a day BUT each class is formatted so that you can do it multiple times and create a longer workout. I do it once but go through it as many times as you see fit! This workout originally for Instagram....