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JUMP INTO JANUARY 2021

FULL BODY HIIT (ALMOST) NO JUMPING

Season 2 • 34m

L3

Equipment: Level up with Dumbbells

Get sweaty with this classic circuit workout and tabata finisher! Let me know what you think below! This workout aired on Instagram Live August 13, 2020.

You can expect exercises like...
Bear walks
Lateral lungs
Dolphin pushups
Breakdancer
Planks
Scissors

Tags
HIIT, TOTAL BODY, BODYWEIGHT, DUMBBELLS, SWEATY, WORK IT, NO JUMPING

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