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TOTALLY LIIT INNER THIGH + PEACH

LIIT • 34m

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  • LOWER BODY STRENGTH

    L2

    Equipment: Dumbbells / Cans

    This is a great strength workout, no jumping required. Make it what you want, either use a pair of light dumbbells or you can also use a kettlebell! Let us know how it goes in the comments below! This workout originally aired on BFITTE GO.

    You can expect exercise...

  • SHORT & SWEET ARMS

    L2

    Equipment: None

    Short + Sweet workouts are designed to get you going for at least 10-15 minutes a day BUT each class is formatted so that you can do it multiple times and create a longer workout. Start the video over or take a break and then set another time for 5 minutes and do the 'Go' par...

  • SANS JUMPING CIRCUIT

    L1

    Equipment: None

    Get your sweat without any jumping. This workout was originally formatted for BFITTE GO.

    You can expect exercises like:
    - Inchworm to Pushup
    - Commander Planks to Spiderman
    - Runner to High knee
    - Plie Squats