Live stream preview

Watch this video and more on BFITTE GO

Watch this video and more on BFITTE GO

Start your free trial

Already subscribed? Sign in

BOOTY BURN

MAINLY MAT • 33m

Up Next in MAINLY MAT

  • SHORT & SWEET ABS & STRETCH

    L1

    Equipment: None

    This is an easy combination of ab work and stretching. Short + Sweet workouts are designed to get you going for at least 10 minutes a day BUT each class is formatted so that you can do it multiple times and create a longer workout. I do it once but go through it as many times...

  • FLEX & FLEXIBILITY

    L1

    Equipment: None

    Slow and steady move your body routine. We started out with a little stretching, moved into an ab circuit, and then finished off with a casual yoga flow. Try when you're pooped and don't want to do anything and let me know if you feel better after! This workout originally air...

  • BOOTY + CORE TONE-UP

    L1

    Equipment: None

    We tried something a little different today. We leaned into the beat of the music with some lower body tonight + core strengthening! I messed up the second side just ever so slightly. The modified side plank DOES have a leg lift on the second side! Nobody's perfect but we wi...