L2

Equipment: None

YAAS, okay guys I won't lie, my timer got a little messed up in this class but that just means a little extra rest time for you! It's still a great high-intensity bodyweight workout for you to do at home or in the park! This workout originally aired on IG LIVE.

You can expect exercises like...
- Lateral plank walks
- Squat thrusters
- Bear crawl
- Down dog push back, push-up to side plank
- Curtsy lunge combo!

Leave a comment below with what you think!