Live stream preview

Watch this video and more on BFITTE GO

Watch this video and more on BFITTE GO

Start your free trial

Already subscribed? Sign in

Ab Challenge WEEK 3

BROWSE ALL • 8m 57s

Equipment: None

WEEK 3 #2SONG6PACK AB CHALLENGE (May 2020)

These two songs are fully choreographed with fun and flirty ab work! Unfortunately, due to copyright purposes, I am not able to include the songs BUT below you will find the playlist to play separately! Let me know below what you think! (Next challenge will have music in the background! Fear not!)

https://open.spotify.com/playlist/3WLAzkZa66JtlndIz53fix?si=eJhkrFTzS2iYMUAFlXQT5Q

Tags
Ab Challenge, Challenge, Program, Core, Songs, Choreography, intermediate, modifications, bodyweight, Two Songs, 8 Minutes, 6 Pack

Up Next in BROWSE ALL

  • Ab Challenge WEEK 1
    08:34
    Ab Challenge WEEK 1

    Ab Challenge WEEK 1

    Equipment: None

    WEEK 1 #2SONG6PACK AB CHALLENGE (May 2020)

    These two songs are fully choreographed with fun and flirty ab work! Unfortunately, due to copyright purposes, I am not able to include the songs BUT below you will find the playlist to play separately! Let me know below what you think!...

  • NO JUMPING STRENGTH
    29:53
    NO JUMPING STRENGTH

    NO JUMPING STRENGTH

    L1

    Equipment: None

    This is a fun L1 Build & Go, style class. The first part of the class is a circuit, giving you time to master the move. The second is an AMRAP (As Many Rounds As Possible) putting 1 of each move together into a flow. This workout originally recorded for BFITTE GO.

    You ca...

  • ARMS · ABS · LEGS
    31:47
    ARMS · ABS · LEGS

    ARMS · ABS · LEGS

    Equipment: None

    This was a nice n' easy way to start your week. This workout originally aired on Instagram Live on 6.22/2020.

    You can expect exercises like:
    - Push-Up to Side Plank
    - Dead Bugs
    - Reverse Plank Pull Through
    - Curtsey Lunges

×