Live stream preview
10 MIN BOY IN SPACE STRETCH
STRETCH
•
12m
L1
Equipment: None
Playlist: https://open.spotify.com/playlist/14MgFcs3b0WMNvv7a1Wlxi?si=6ba91b23491940bc
10 min easy total body stretch
Up Next in STRETCH
-
Koffee Yoga with Kacey
L1
Equipment: None...maybe coffee or tea
Playlist: https://open.spotify.com/album/6y9LbrjY2TpaLvtbE7FTkcA super easy yoga class meant to start your morning off right. There is a heavy focus on stretching. Let me know what you think.
-
7 min LOWER BODY STRETCH
L1
Equipment: None
Playlist: https://open.spotify.com/playlist/27hLchpuk3KHR1mEs5GdBq?si=6fa2e76ea5394f41Light and easy lower body stretch to compliment your latest workout!
-
7MIN UPPER BODY STRETCH
L1
Equipment: None
Playlist: https://open.spotify.com/playlist/27hLchpuk3KHR1mEs5GdBq?si=efa4dfed1f8d44c9Easy breezy upper body focused stretch