Live stream preview
JENGA 10.14.20
PREVIOUSLY LIVE • 31m
It's Jenga! You never know what's going to happen!!!! Take a chance, I promise it will be worth it! Take breaks when you need but you got this!
Up Next in PREVIOUSLY LIVE
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STRETCH & FLEX 10.2.20
L1
Equipment: NonGreat yoga flow combined with bodyweight strength work! This workout originally aired on Instagram Live on 10.2.20!
Plank
Plank rows
HR push-up to Superman
Lateral lunges
Dead bug -
JENGA 10.8.20
Ya never know what ya get!
Bodyweight circuit: 30s of work, A/B/A/B format!
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TIME IT OUT Stretch & Flex
L1
Equipment: None
You can expect exercises like...
Diamond sit-ups
Down dog30s x2
Bird dog hold + extend
Bird dog hold + extend
45 leg kick
45 leg kick
Commander w/ renegade row
Op toe touch w/ touch
+ more