Live stream preview

Watch this video and more on BFITTE GO

Watch this video and more on BFITTE GO

Start your free trial

Already subscribed? Sign in

JENGA 10.14.20

PREVIOUSLY LIVE • 31m

Up Next in PREVIOUSLY LIVE

  • STRETCH & FLEX 10.2.20

    L1
    Equipment: Non

    Great yoga flow combined with bodyweight strength work! This workout originally aired on Instagram Live on 10.2.20!

    Plank
    Plank rows
    HR push-up to Superman
    Lateral lunges
    Dead bug

  • JENGA 10.8.20

    Ya never know what ya get!

    Bodyweight circuit: 30s of work, A/B/A/B format!

  • TIME IT OUT Stretch & Flex

    L1

    Equipment: None
    You can expect exercises like...
    Diamond sit-ups
    Down dog

    30s x2
    Bird dog hold + extend
    Bird dog hold + extend
    45 leg kick
    45 leg kick
    Commander w/ renegade row
    Op toe touch w/ touch
    + more