Live stream preview
TOTAL BODY HIIT
PREVIOUSLY LIVE • 32m
Equipment: None
This 30-min home workout was a good one! This workout was originally formatted for Instagram Live.
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Up Next in PREVIOUSLY LIVE
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BOOTY BURN FUSION
Equipment: None.
This 30-min home workout was a crowd favorite. This workout was originally formatted for Instagram Live.
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NO JUMPING HIIT
Equipment: Chair
This 30-min home workout was a crowd favorite. All you need is a chair or stool! This workout was originally formatted for Instagram Live.
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YOGA FOR BALANCE
L2
Equipment: None
Slow + easy yoga flow working on strengthing your balance. This workout originally aired on Instagram Live on 6.4/2020.
You can expect exercises like:
- Dancer
- Tree
- Bridge / Wheel