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FULL BODY HIIT (ALMOST) NO JUMPING

BROWSE ALL • 34m

Up Next in BROWSE ALL

  • 15 MIN ABS

    L1/L2

    Equipment: None

    This was a super quick 15-minute ab workout. It went by fast and flowed seamlessly! Let me know what you think in the comments below. This workout originally aired on Instagram Live on August 11, 2020

    You can expect exercises like...
    - Dead bugs
    - Oblique crunches
    - SL...

  • LOWER BODY + CORE BUILD & GO

    L1/L2

    This was a sweaty one! Try it and let me know what you think! Originally aired on BFITTE GO!

    You can expect exercises like...

    - 1/4 get up
    - Jack knives
    - Plank
    - Runner to kick

  • WEEK 2 #PEACH PLAYLIST

    WEEK 2

    Songs: SOMEBODY LIKE YOU by Jessie Villa & Mike Geiger + THE WAY I AM by Lola

    You can expect exercises like...
    - Lateral Leg Lifts
    - Curtsey Lunges
    - Table Top Fire Hydrants with Lateral Kick
    - Plank
    - Laying Side Oysters

    If you have any questions feel free to drop a comment below O...