Live stream preview

Watch this video and more on BFITTE GO

Watch this video and more on BFITTE GO

Start your free trial

Already subscribed? Sign in

SANS JUMPING CIRCUIT

TOTAL BODY • 26m

L1

Equipment: None

Get your sweat without any jumping. This workout was originally formatted for BFITTE GO.

You can expect exercises like:
- Inchworm to Pushup
- Commander Planks to Spiderman
- Runner to High knee
- Plie Squats

Tags
Classic Circuit, LIIT, Total Body, Full BOdy, Core, Strength, No Jumping, Level 2, Intermediate, 27 minutes, 30 minutes, Arms, Upper body, Lower body

Up Next in TOTAL BODY

  • ARMS · ABS · LEGS
    31:47
    ARMS · ABS · LEGS

    ARMS · ABS · LEGS

    Equipment: None

    This was a nice n' easy way to start your week. This workout originally aired on Instagram Live on 6.22/2020.

    You can expect exercises like:
    - Push-Up to Side Plank
    - Dead Bugs
    - Reverse Plank Pull Through
    - Curtsey Lunges

  • QUICK HIIT
    28:41
    QUICK HIIT

    QUICK HIIT

    Equipment: Cans

    This 30-min at home or outdoor workout was a good one. It kept us moving and grooving without being too difficult. This workout was originally formatted for Instagram.

  • TOTAL BODY HIIT
    32:27
    TOTAL BODY HIIT

    TOTAL BODY HIIT

    Equipment: None

    This 30-min home workout was a good one! This workout was originally formatted for Instagram Live.

×