Skip to main content
BFITTE GO | Subscribe to get total access to exclusive workouts, challenges, previously live classes & more by NYC trainer/actress Bridgette Karl. With positivity & power, let's BFITTE.
Browse
Forums
Search
ABOUT
BELLWELL
Start Free Trial
Sign in
Start Free Trial
Sign In
Live stream preview
Next video will start in
30 seconds
SQUAT IN / OUT DEMO
Replay Video
Close
Open
EXERCISE DEMOS
SQUAT THRUSTER / SNAP DEMO
Season 1
• 15s
Share with friends
Facebook
Twitter
Email
Share on Facebook
Share on Twitter
Share via Email
Up Next in
BODYWEIGHT DEMOS
00:10
SQUAT IN / OUT DEMO
SQUAT IN / OUT DEMO
00:11
RUNNERS LUNGE TO KNEE OR KICK
RUNNERS LUNGE TO KNEE OR KICK
00:13
PUSH UP TO OPPOSITE TOE TOUCH DEMO
PUSH UP TO OPPOSITE TOE TOUCH DEMO
Load More
