Live stream preview
Jenga 10.21.20
PREVIOUSLY LIVE • 29m
L2
Equipment: Optional set of dumbbells or cans to intensify (but not necessary)
HIIT Jenga!! You never know what you're going to get! Grab a set of dumbbells and join me for this awesome home workout! This workout originally aired live on IGTV on 10.21.20
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JENGA 10.14.20
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STRETCH & FLEX 10.2.20
L1
Equipment: NonGreat yoga flow combined with bodyweight strength work! This workout originally aired on Instagram Live on 10.2.20!
Plank
Plank rows
HR push-up to Superman
Lateral lunges
Dead bug -
JENGA 10.8.20
Ya never know what ya get!
Bodyweight circuit: 30s of work, A/B/A/B format!